HSP Resources


HSP books by Ilse Sand http://www.highlysensitive-hsp.com


On breathing and breath http://breathingspaces.net/tag/jacques-dropsy/

Highly Sensitive and Creative http://highlysensitive.org/325/highly-sensitive-personality-and-creativity/

HSP blog by Kelly http://highlysensitiveperson.net/highly-sensitive-person-travel-survival-kit/

Ideas on Sensory Overload http://recovery-community.tumblr.com/post/88654102707/sensory-overload-and-how-to-cope-click-on

Excerpt from Chapter One of the book by Michael Eigen: The Sensitive Self http://talentdevelop.com/articles/SensIntro.html

Dave Markowitz website http://www.davemarkowitz.com/

Jim Hallowes HSP page http://www.highlysensitivepeople.com/

Elaine Arons HSP site http://www.hsperson.com/

Self test http://www.hsperson.com/pages/test.htm

HSP health by Maria Hill http://www.hsphealth.com/blog/

Paper on Body Awareness Therapy http://www.ibk.nu/abstracts/avhandling_roxendal.pdf

Article: 10 survival tips for HSP http://www.psychologytoday.com/blog/prescriptions-life/201105/top-10-survival-tips-the-highly-sensitive-person-hsp

Gentle Yoga http://www.vinyasakramayoga.co.uk/


Books on sensitivity or introversion:

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

by Elaine N. Aron

The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them

by Elaine N. Aron

The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

by Elaine N. Aron

Quiet: The power of introverts in a world that can’t stop talking

by Susan Cain

Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers

by Dave Markowitz

The Sensitive Self

by Michael Eigen

Other books:

The Art of Comforting: What to Say and Do for People in Distress

Anam Cara: Spiritual Wisdom from the Celtic World

by John O’Donohue

Eternal Echoes: Exploring Our Hunger To Belong

by John O’Donohue

The Dimensions of Dreams: The Nature, Function, and Interpretation of Dreams

by Ole Vedfelt

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