
Category: self-care


The art of; receiving kindness

To control or not to control… Tales from times of uncertainty #1

(Female?) raging

New website about hearing voices

Hair cut for PUD

Making difficult stuff meaningful

Tales from Times of Exhaustion #8 – finding a balance; food, energy and exercise

Tales from Times of Exhaustion #7 – painful awareness

Tales from Times of Exhaustion #6 – interesting challenges

Tales from times of exhaustion #5 – when things don’t go to plan

Tales from times of exhaustion #4 – managing thoughts and feelings

Tales from times of exhaustion #3 – rapidly fluctuating

Tales from times of exhaustion #2 – how a day might go

Tales from times of exhaustion #1 – the initial readjusting

Migraines

Transitions

Gratification

Going to the gym for the first time in years…
