Living Life Gently

by Elisabeth Svanholmer

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        • EMBRACING THE LENS OF SENSITIVITY
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Category: chronic fatigue

January 30, 2020February 17, 2020 Elisabeth

Personal fundraising

January 18, 2019 Elisabeth

Making difficult stuff meaningful

November 29, 2018November 29, 2018 Elisabeth

Tales from Times of Exhaustion #8 – finding a balance; food, energy and exercise

November 19, 2018November 19, 2018 Elisabeth

Tales from Times of Exhaustion #7 – painful awareness

November 14, 2018November 14, 2018 Elisabeth

Tales from Times of Exhaustion #6 – interesting challenges

November 10, 2018 Elisabeth

Help me let go of my hair

October 19, 2018October 26, 2018 Elisabeth

Tales from times of exhaustion #5 – when things don’t go to plan

June 28, 2018June 28, 2018 Elisabeth

Tales from times of exhaustion #4 – managing thoughts and feelings

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Personal Fundraiser

I am struggling to cover expenses related to attending an Inclusive Dance Teacher Training course.

Please consider supporting me by donating or sharing the

fundraiser

Training to be an Inclusive Dance Teacher

I will have finished my trainingMay 20th, 2020
89 days to go.

Categories

bodywork books Calderdale change chronic fatigue community compassion creativity england faith good reads Grief healing hearing voices kindness mental health mindfulness NVC Pain patience Psychosis pushing up daisies Rufus May self-care sensitivity social skills travel uncertainty words workshop
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Today was a good day 💜 Thank you @stopgapdance #grooving #moving #loving #learning #growing #livinglifegently
Back down South for February training intensive. Last night I was welcomed by a gorgeous sunset, ballet dancers in my room and with an east facing room I spent the morning basking in the sun. After a night with loads of intense emotional dreams I woke up not feeling rested at all and once again I felt immensely grateful for an 11am start. It makes such a difference for me! Even without the dreams I am very seldom functioning till past 10am. Also I am so relieved to be staying within walking distance of the venue so I don't have to deal with public transport. Walking helps me transition from being in my own space to engaging with the learning environment on the course. I am trying to raise funds to help me cover some of the costs of travelling and accommodation. If you feel able to support me it would be amazing - doesn't have to be by giving money! Sharing the fundraiser on social media will also be super helpful. Link to the fundraiser can be found on my blog www.livinglifegently.live #inclusion #diversity #inclusivedance #movement #bodywork #teachertraining #dance #fundraising #chronicfatigue
Final day of the 10 day #natyamheals challenge Thanks for inviting me @iam_anitha Every day, select an image from a day in the life of your dance/movement journey - a photo from a day you felt fierce, vulnerable or a memorable moment you've had during practice or performing. Post it without a single explanation, then invite somebody to take the challenge. That's 10 days, 10 dance photos, 10 invitations and 0 explanations. Be active, be positive, be passionate. Today I invite you
Day 9 of the 10 day #natyamheals challenge Thanks for inviting me @iam_anitha Every day, select an image from a day in the life of your dance/movement journey - a photo from a day you felt fierce, vulnerable or a memorable moment you've had during practice or performing. Post it without a single explanation, then invite somebody to take the challenge. That's 10 days, 10 dance photos, 10 invitations and 0 explanations. Be active, be positive, be passionate. Today I invite Rufus May
Day 8 of the 10 day #natyamheals challenge Thanks for inviting me @iam_anitha Every day, select an image from a day in the life of your dance/movement journey - a photo from a day you felt fierce, vulnerable or a memorable moment you've had during practice or performing. Post it without a single explanation, then invite somebody to take the challenge. That's 10 days, 10 dance photos, 10 invitations and 0 explanations. Be active, be positive, be passionate. Today I invite Ally
Day 7 of the 10 day #natyamheals challenge Thanks for inviting me @iam_anitha Every day, select an image from a day in the life of your dance/movement journey - a photo from a day you felt fierce, vulnerable or a memorable moment you've had during practice or performing. Post it without a single explanation, then invite somebody to take the challenge. That's 10 days, 10 dance photos, 10 invitations and 0 explanations. Be active, be positive, be passionate. Today I invite anyone who feels that it would be fun/meaningful/interesting to share moments from their journey with movement or dance 🌞💜

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Pages

  • About this site and me
  • Links and Resources
  • Stuff I do
    • Gallery
    • Training I offer with my partner
  • Contact
  • What I offer
    • Resume
  • Testimonials
    • EMBRACING THE LENS OF SENSITIVITY
    • Reference letter from T. Eyles
    • Short and sweet – feedback
  • Raising funds for Pushing Up Daisies
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