Living Life Gently

by Elisabeth Svanholmer

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December 2, 2015 Elisabeth

Training: Compassionate Communication in Mental Health settings

NVC London feb

NVC training London February

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Open meeting Pushing Up Daisies

CUTTING OFF MY HAIRJanuary 19th, 2019

Bye, bye hair

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anger bodywork books Calderdale change chronic fatigue community compassion creativity england faith good reads Grief healing kindness mental health mindfulness NVC Pain patience Psychosis pushing up daisies Rufus May self-care sensitivity social skills travel uncertainty words workshop

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#hair #fundraising #pushingupdaisiesfestival #deathanddying #community #compassion #todmorden

Last photo of my hair down. Hair in ponytails ready to get cut. Head with very little hair at the end of an exciting day #hair #haircut #fundraising #donatinghair #longtoshort #27inches #pushingupdaisiesfestival

Cutting off my hair on Saturday. Raising funds for our local community festival Pushing Up Daisies - a whole week of workshops, performances talks and stuff all about death and dying. Open meetings 19th and 26th of January to talk about how we can contribute. Festival will be May 11th to 18th #todmorden #deathanddying #community #deathfestival #pushingupdaisiesfestival #calderdale #compassionatecommunities #bereavement #endoflife #loss #gettinghouseinorder #celebrating #mourning

Will be letting go of my hair at Pushing Up Daisies Open Meeting on January 19th. Looking for sponsors! See link in bio! #community #festival #todmorden #pushingupdaisiesfestival #forlocalppl #bylocalppl

We are the environment for each other... I do not believe that mental health issues are in the individual - they are societal issues that affect some people to a degree where they cannot cope anymore and need support. Changing the environment for a human being is so much more complex than changing the environment for a plant. It's overwhelming to begin to think about. So it's easier to make the individual responsible for their own emotional well-being... I know I have had to make choices as an individual to change my environment but I could not have done this without support and guidance and role models. Unlike a plant I can take my two feet and go. I can move to a different environment but I need to know what I was looking for. I needed people around me to share with me what is possible - how my world and my life could be. I needed kindness so that I could figure out how to be kinder to myself. I needed others to have the courage to trust me so that I could learn to trust myself. I needed to feel valued for my contributions to other people's lives so that I could find belonging. We cannot expect people to change if we don't create a world worth changing for... We are each others environment. We change together... #mentalhealth #communitydevelopment #peersupport #kindness #trust #hsp #socialinjustice #recovery #nomanisanisland #highlysensitiveperson #inequality #individualism #socialresponsibility

#todmorden #community #festival #deathanddying #deathmatters #caringaboutdying #fundraising #calderdale #perfomances #workshops #talks #celebrations #forlocalsbylocals #compassionatecommunities

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