
Tag: self-care


Tales from Times of Exhaustion #8 – finding a balance; food, energy and exercise

Tales from Times of Exhaustion #7 – painful awareness

Tales from times of exhaustion #3 – rapidly fluctuating

Tales from times of exhaustion #2 – how a day might go

Tales from times of exhaustion #1 – the initial readjusting

Migraines

Going to the gym for the first time in years…

Threat levels…

Grieving every day

Highly Sensitive People in an Insensitive World by Ilse Sand

When self-care bites

I really do think Self Care Rules
After the floods

Self Care rules!
