May 29, 2020Jun 1, 2020 Elisabeth

The art of; receiving kindness

Nov 29, 2018Nov 29, 2018 Elisabeth

Tales from Times of Exhaustion #8 – finding a balance; food, energy and exercise

Nov 19, 2018Nov 19, 2018 Elisabeth

Tales from Times of Exhaustion #7 – painful awareness

Jun 22, 2018Jun 27, 2018 Elisabeth

Tales from times of exhaustion #3 – rapidly fluctuating

Jun 12, 2018Jun 22, 2018 Elisabeth

Tales from times of exhaustion #2 – how a day might go

Jun 12, 2018Jun 15, 2018 Elisabeth

Tales from times of exhaustion #1 – the initial readjusting

Apr 13, 2018 Elisabeth

Migraines

Sep 27, 2017Oct 29, 2017 Elisabeth

Going to the gym for the first time in years…

Jul 17, 2017Jul 17, 2017 Elisabeth

Threat levels…

Nov 2, 2016Nov 2, 2016 Elisabeth

Grieving every day

Jun 21, 2016Jul 6, 2016 Elisabeth

Highly Sensitive People in an Insensitive World by Ilse Sand

Feb 17, 2016Feb 17, 2016 Elisabeth

When self-care bites

Feb 9, 2016Feb 9, 2016 Elisabeth

I really do think Self Care Rules

Jan 3, 2016 Elisabeth

After the floods

Nov 17, 2015Nov 19, 2015 Elisabeth

Self Care rules!

Jun 25, 2015 Elisabeth

The Yellow Book