Living Life Gently

by Elisabeth Svanholmer

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Author: Elisabeth

Elisabeth lives in West Yorkshire but is originally from Denmark where she has been involved with the Hearing Voices Network as a speaker and trainer for the past 10 years. Her story features in the book ‘Living with Voices’ by Romme & Escher. She is passionate about emotional wellbeing, mindful communication and sensitivity. She enjoys bodywork, dance, gardening, being creative, listening to the rain and giving and receiving hugs.  
Jan 22, 2019Apr 12, 2019 Elisabeth

Hair cut for PUD

Jan 18, 2019 Elisabeth

Making difficult stuff meaningful

Nov 29, 2018Nov 29, 2018 Elisabeth

Tales from Times of Exhaustion #8 – finding a balance; food, energy and exercise

Nov 28, 2018Nov 28, 2018 Elisabeth

A visit from the past: Learning to be with ourselves…

Nov 19, 2018Nov 19, 2018 Elisabeth

Tales from Times of Exhaustion #7 – painful awareness

Nov 14, 2018Nov 14, 2018 Elisabeth

Tales from Times of Exhaustion #6 – interesting challenges

Nov 10, 2018 Elisabeth

Help me let go of my hair

Oct 19, 2018Oct 26, 2018 Elisabeth

Tales from times of exhaustion #5 – when things don’t go to plan

Jun 28, 2018Jun 28, 2018 Elisabeth

Tales from times of exhaustion #4 – managing thoughts and feelings

Jun 22, 2018Jun 27, 2018 Elisabeth

Tales from times of exhaustion #3 – rapidly fluctuating

Jun 12, 2018Jun 22, 2018 Elisabeth

Tales from times of exhaustion #2 – how a day might go

Jun 12, 2018Jun 15, 2018 Elisabeth

Tales from times of exhaustion #1 – the initial readjusting

Jun 3, 2018 Elisabeth

Sensitivity

May 21, 2018May 11, 2022 Elisabeth

Death as life’s companion

Apr 20, 2018 Elisabeth

Pushing up Daisies festival 2018

Apr 13, 2018 Elisabeth

Migraines

Mar 31, 2018Mar 31, 2018 Elisabeth

Real lives, real experiences, real wisdom

Nov 2, 2017 Elisabeth

Transitions

Oct 2, 2017Oct 2, 2017 Elisabeth

Gratification

Sep 27, 2017Oct 29, 2017 Elisabeth

Going to the gym for the first time in years…

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